26
11
2009
I actually managed to go for a jog before class for once, so I’m pretty proud of myself =D.
Workout:
- Type: Run
- Date: 11/26/2009
- Time: 11:00:00
- Total Time: 00:20:09.36
- Calories: 265
- Distance: 2.05 miles
- Average Pace: 9:50.16/mile
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Categories : Run
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24
11
2009
I’ve been too busy/lazy to make time to run the last few days, but today I decided to take a break from breaking. It was a pretty nice run but I still need to pick up some winter jogging clothes because it is getting a little chilly for shorts!
Workout:
- Type: Run
- Date: 11/24/2009
- Time: 16:00:00
- Total Time: 00:24:47.00
- Calories: 326
- Distance: 2.52 miles
- Average Pace: 9:50.16/mile
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18
11
2009
This one didn’t feel great from the start. I was really fatigued all the way through, my shoulders felt tight and my arms were heavy.
Workout:
- Type: Run
- Date: 11/18/2009
- Time: 13:00:00
- Total Time: 00:19:52.82
- Calories: 261
- Distance: 2 miles
- Average Pace: 9:56.03/mile
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16
11
2009
Today was a pretty lazy day, only one class that I didn’t even make it to. Somehow it made it even harder to go out for a run, but I feel better now that I did. Hopefully that will lead to a more productive evening.
Workout:
- Type: Run
- Date: 11/16/2009
- Time: 16:00:00
- Total Time: 00:25:50.28
- Calories: 305
- Distance: 2.53 miles
- Average Pace: 10:12.24/mile
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12
11
2009
Has anyone else noticed how big the squirrels have become in the last 2 weeks or so? It seems like the snow was just melting and now everyone is getting ready for winter again. It’s been pretty nice in Kingston this past week so I hope that doesn’t mean terrible weather is on the way.
I am fairly pleased with this run considering I haven’t been very motivated lately, and haven’t made time to eat and rest well. I struggled quite a bit to finish and planned a terrible route that zig-zagged near my house too much, but I feel good for having toughed it out.
Workout:
- Type: Run
- Date: 11/12/2009
- Time: 16:00:00
- Total Time: 00:20:29.48
- Calories: 269
- Distance: 2.06 miles
- Average Pace: 9:57.01/mile
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6
11
2009
I was visiting home on Friday and it was dark out so I jogged at the track near a high school. That way my mom could go at her own pace (she is more of a walker than a runner), and she got to watch me and make sure I was safe (she worries a lot). It was a pretty nice night out and I felt pretty good during my run, but my muscles were really tight afterward.
Workout:
- Type: Run
- Date: 11/06/2009
- Time: 20:00:00
- Total Time: 00:24:30.00
- Calories: 290
- Distance: 2.25 miles
- Average Pace: 10:53.36/mile
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4
11
2009
So I got a little off track thanks to Halloween festivities and a busy few days at school. We’re preparing decorations for our formal (which is this this Saturday =D) with a lot of construction and painting, and I’m generally fatigued (not to mention terribly behind in schoolwork). I had to deal with an awful migraine all day yesterday. It’s really nice out tonight and it felt good to go running again. I can feel an improvement already and that’s always great motivation to continue.
On a side note, I welcome suggestions on improving my pushups, of which I can do very few. And any recommendations for winter jogging gear, preferably something that is possible on a student budget… =)
Workout:
- Type: Run
- Date: 11/04/2009
- Time: 19:00:00
- Total Time: 00:23:35.53
- Calories: 279
- Distance: 2.28 miles
- Average Pace: 10:20.69/mile
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28
10
2009
It’s been a pretty rainy day, but not too cold. I should have worn leggings or longer pants, but other than that the run went well. It felt good all the way through, so nothing to complain about =)
Workout:
- Type: Run
- Date: 10/28/2009
- Time: 16:07:00
- Total Time: 00:20:30.00
- Calories: 270
- Distance: 2.1 miles
- Average Pace: 9:45.37/mile
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26
10
2009
It was a really nice day for a run in Kingston. Great weather and fall scenery. My run went well, stopped once to walk for a couple minutes (at ~12 min) and took it easy on a decently sized hill near the end. Overall, I feel pretty good about it.
Workout:
- Type: Run
- Date: 10/26/2009
- Time: 16:00:00
- Total Time: 00:21:00.00
- Calories: 276
- Distance: 2.1 miles
- Average Pace: 10:00/mile
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23
10
2009
So, this is where I will keep track of my workouts. I hope to get into shape and join the reserves in the upcoming summer. I planned to start training this past summer but I broke my ankle in early June and am just having a hard time getting back into the swing of things, especially with school going on and such. I’m not very good at staying on track and I get pretty lazy sometimes so hopefully this will help! Cheers.
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Categories : Uncategorized
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